Skip to main content

Low Carb Fish Pie with Cauliflower Mash

My low sugar diet also means low carb, as the starch and glucose in potatoes raises your blood sugar, so I've been looking for some good alternatives. I like cauliflower and wondered if I could make a fish pie and put mashed cauli on top, and found a few recipes online doing just that.

I followed this recipe for the cauliflower puree but I couldn't get mine smooth enough; I think if I had cooked the cauli for longer so it was softer that might have been better. I wouldn't have thought to add cheese and cream into it as well; it was quite nice, though to be honest I would have preferred mashed potato!



For the fish pie, I cooked a mixture of fish - I think I had white fish, salmon and smoked mackerel, and added some chopped leaks and made a white sauce.


I put it in a pie dish, spread the cauliflower mash over the top and popped it in the oven to brown.


Here you can see the fish and the topping. This felt like a very virtuous recipe and is good if you're cutting down on potatoes and miss having fish pie - but I have to say I would only eat it as "diet food", whereas a lot of the low cal/fat/sugar recipes I make are nice enough to eat whether you are on a diet or not.

Popular posts from this blog

Lenovo Smart Clock Essential Alexa Red: Changing of the guard

Starting at $39.99 At the start of the pandemic, Lenovo announced a pared down digital assistant called the Lenovo Smart Clock Essential which bucked the trend of mini tablets retrofitted into stationary speakers and displays. Despite Google’s lead on a simplistic home speaker nod that was accessible and intended to be interacted with through simple […] The post Lenovo Smart Clock Essential Alexa Red: Changing of the guard appeared first on Gadgets Village .

Razer Basilisk V2 Gaming Mouse 20000 DPI Optical Sensor Chroma RGB Lighting Customizable Scroll

Price: Screw what others say—champion your own style of play with the Razer Basilisk V2. Tweak, toggle and tune your performance with this highly customizable gaming mouse, to create your very own brand of dominance that’ll leave a mark on the battlefield. Features:11 Programmable Buttions.Have a greater arsenal of commands at your fingertips by mapping […] The post Razer Basilisk V2 Gaming Mouse 20000 DPI Optical Sensor Chroma RGB Lighting Customizable Scroll appeared first on Gadgets Village .

Revisit Apple’s First Store in 3D With This Awesome New Mac App

Apple Store enthusiast and creative extraordinaire Michael Steeber today announced the launch of The Apple Store Time Machine, a new interactive Mac app that lets you “travel back in time” and revisit four iconic Apple Stores on their grand opening days. “The Apple Store Time Machine is a celebration of the places and products that […] The post Revisit Apple’s First Store in 3D With This Awesome New Mac App appeared first on Gadgets Village .